Depressed & anxious (2004) by Thomas Marra

This book explores the complexities of mental health, focusing on anxiety and depression, and offers insights into treatment methods such as dialectical behavior therapy.
Rating:
Genres Self-Help, Psychology
Original language: en
Creators
Thomas Marra (author)
If you liked Depressed & anxious, you'd probably like these Books too:
📚Book94%Defeating the blues, yay!
Overcoming Depression for Dummies (2011)
📚Book93%Beat the blues workbook!
The depression workbook (1992)
📚Book92%Think happy, feel happy!
Mind over mood (2016)
📚Book92%Stop stressing, start living!
How to stubbornly refuse to make yourself miserable about anything--yes, anything! (1990)
📚Book92%Understanding sadness, finding hope.
Depression for dummies (2003)
Or these Movies:
🎬Movie81%Crazy girls in therapy!
Girl, Interrupted (1999)
🎬Movie80%Journalist vs. brain chaos!
Brain on Fire (2017)
🎬Movie79%Baseball, Bipolar, Breakthrough!
Fear Strikes Out (1957)
🎬Movie77%Obsessive thoughts, turtle love!
Turtles All the Way Down (2024)
🎬Movie77%Nurse meets childhood fears.
Goodnight (2025)
Or these TV Shows:
📺TV Show79%Eccentric doctor solves minds!
Brilliant Minds (2024)
📺TV Show75%Teen drama meets chaos.
Euphoria (2019)
📺TV Show74%Mind games and mutant mayhem!
Legion (2017)
📺TV Show73%Obsessive detective solves crimes!
Monk (2002)
📺TV Show73%Doctor disrupts hospital chaos!
New Amsterdam (2018)