Wherever You Go, There You Are (1994) by Jon Kabat-Zinn

A guide to mindfulness and meditation that encourages readers to embrace the present moment and cultivate awareness in their daily lives.
Rating: 3.7
Genres Nonfiction, Self-Help, Psychology
Original language: en
Creators
Jon Kabat-Zinn (author)
If you liked Wherever You Go, There You Are, you'd probably like these Books too:
๐Book94%Mindfulness for stress relief!
Full catastrophe living (1990)
๐Book93%Mindfulness for mental health!
Mindfulness Key (2018)
๐Book92%Breathe, relax, repeat!
Mindfulness (2011)
๐Book90%Be present, think better!
Mindfulness (1989)
๐Book90%Heal your mind, body, repeat!
Meditation As Medicine (2001)
Or these Movies:
๐ฌMovie75%Three women, one existential crisis.
The Hours (2002)
๐ฌMovie75%Eat, Pray, Love, Repeat!
Eat Pray Love (2010)
๐ฌMovie75%Love, loss, and hope.
I Still Believe (2020)
๐ฌMovie74%Crazy girls in therapy!
Girl, Interrupted (1999)
๐ฌMovie74%Interviewing souls for life!
Nine Days (2021)
Or these TV Shows:
๐บTV Show73%Eccentric doctor solves minds!
Brilliant Minds (2024)
๐บTV Show70%Mind games and mutant mayhem!
Legion (2017)
๐บTV Show70%Work-life balance gone wrong!
Severance (2022)
๐บTV Show69%Serious stories, real impact!
Frontline (1983)
๐บTV Show69%Artistic chats with legends!
imagineโฆ (2003)